Lose Fat. Build Muscle. Live Better.

Hi there, and welcome! My name is Adam C. Parr, and I founded my own fitness company back in 2011 with the simple idea that I could help people lose fat, build muscle, and live better. Since then, I have steadily grown into one of the “go-to” fitness professionals for those who are not just looking to stay in shape, but want to TRANSFORM their bodies. Due to my vast experience and my ability to take a more holistic approach to health & fitness, I am not just another run-of-the-mill “Personal Trainer” that you will find at every gym in Los Angeles.  You can think of me as your own, personal “Fitness, Nutrition & Lifestyle Concierge”. I am in your corner, and no matter what your goals may be, I will create a customized fitness and nutrition program to help you achieve and exceed them! I am committed to helping you achieve your goals, transform your body, and live your best life! If you are ready to take your training to the next level, with a true fitness professional, then click the link below, and let’s get started!








Notable Education

B.S. in Kinesiology - San Diego State University

Certified Functional Strength Coach (CFSC)

Precision Nutrition Certified Nutrition Coach (PN1)

USA Weightlifting Certified Sport

   Performance Coach (USAW-L1)

National Sports Performance Association Certified

   Speed and Agility Coach (CSAC)

Certified Online Trainer (OTC)


Notable Experience

Heart Rate Program Specialist – Competitive

   Athlete Training Zone (CATZ)

Strength and Conditioning Intern -

   C.D. Chivas USA – Major League Soccer

Performance Specialist Intern – EXOS

Over 5+ years’ experience working in

   Physical Therapy clinics



Adam C. Parr is also available for Fitness Consulting,

including Television/Film, Home Gym Design, and Exercise Program Design.

Website and contents © 2015-2017 Adam Parr / A PARR Fitness & Sport Performance. All Rights Reserved.


Website Design: Mark Shoolery