ONLINE  FITNESS  DESIGN

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Benefits of Online Fitness Design:

 -No scheduling conflicts - you are able to complete your workouts within your busy schedule

   -Affordability - Monthly cost is a fraction of the price of in-person training

   -Knowledge - All of my expertise in training and program design is still available to you

   -Accountability - I will help take responsibility to keep you on track with your program

- All programs delivered via the FREE Trainerize mobile app

- Programs can be designed for training anywhere: gym, home, outdoor, etc!

 

 

Fitness Design Performance Plans

 

For those who are interested in combining an Online Fitness Design program with In-Person Training, I offer my Fitness Design Performance Plans.  This typically includes an In-Person Trainig session either once per month, bi-weekly, or once per week.  Be sure to communicate your interest in this option during our initial phone consultation!

 

 

Pricing

 

I offer a few different Online Fitness Design programs, ranging from $150-$900 per month (*billed bi-weekly), depending on what a client needs. Some people are just looking for a bit of guidance, while others desire or need much more direction, support, assessment, and accountability from me.  To discuss these details further, please click the link below to fill out an application, so we can set up your phone consultation ASAP!

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